Areas we support
Online counselling and therapy for individuals, couples, families, children and teenagers. Meet an online psychologist from anywhere, in English or Malayalam.
Anxiety & stress
Worry, pressure, panic, or feeling constantly on edge.
Low mood
Persistent sadness, low energy, or loss of interest in things.
Relationships
Communication, conflict, closeness and trust with a partner.
Family
Family tension, big changes and difficult conversations at home.
Self-esteem
Confidence, self-worth and being kinder to yourself.
Overthinking
Racing thoughts, rumination, and trouble switching off.
Anger & emotions
Managing strong emotions and reactions.
Parenting
The everyday challenges of raising children.
Child & teen
Emotional, behavioural and developmental concerns.
Work & studies
Burnout, exams, career decisions and performance pressure.
Life changes & loss
Grief, major change, and adjusting after hard experiences.
Intimacy
Concerns about intimacy, sexuality and sexual wellbeing.
Addiction
Support with substance use or behavioural addiction.
Support for every stage
Individuals
One-to-one sessions for adults.
Couples
Support for communication and connection in a relationship.
Families & parents
Guidance for family life and parenting.
Children & teens
Care for young people, with a parent or guardian involved.
Simple, private, online
- Video or voice call on your phone or computer.
- Individual sessions are 60 minutes and couple sessions are 90 minutes, at a time you choose.
- A private link sent to you on WhatsApp.
- In Malayalam, English or Hindi, where available.
Not sure where to start?
Tell us what is on your mind and we will show you psychologists who may be a good fit.