We make good psychological care easier to reach.
Mentra is a counselling and therapy service built around one idea: asking for help should feel simple, private and human.
Support that fits into real life
Many people wait a long time before they speak to someone, because finding a psychologist feels confusing, slow or uncomfortable. We want to change that. At Mentra you can say what is on your mind in your own words and in your own language, meet a psychologist who suits you, and start from wherever you are.
Mentra works with people across India and abroad, entirely online. Read more about working with an online psychologist, or about counselling in Malayalam.
What guides us
- Listen first, without judgement.
- Treat privacy as non-negotiable.
- Be clear, honest and kind in everything we say.
Mentra at a glance
Mentra is an online counselling and therapy service. Clients choose a licensed psychologist and meet by private video or voice call from anywhere in the world, in English or Malayalam.
- What we offer: online counselling and therapy for individuals, couples, families, parents, children and teenagers.
- What we help with: anxiety, low mood, relationships, family and parenting, children and teens, work and study stress and grief and loss.
- Languages: English and Malayalam.
- Session length: 60 minutes for individuals and 90 minutes for couples.
- How to book: choose a psychologist, pick a time and pay securely online. Your private session link comes on WhatsApp.
- Fees: shown on each psychologist's profile before you book.
- Follow Mentra: Instagram and Facebook, and find us on Google.
- Not an emergency service: if someone is in immediate danger, contact local emergency services or a crisis helpline.
A calm, careful approach
Matched, not assigned
We take your concerns, language and preferences into account, and you choose who to book with.
Professional standards
Our psychologists are licensed and registered. Their qualifications are shown on their profiles.
Clear boundaries
Mentra is not an emergency service, and our online assessment is not a diagnosis. We point you to urgent help when it is needed.
What you can expect from us
Confidentiality
Your sessions are private, within the limits of the law and professional ethics.
Safety
We take risk seriously and will always point you towards urgent help when it is needed.
Your language
Care in the language you think and feel in.
Respect
Every person is treated with dignity, whatever they are going through.
Take the first step.
Find a psychologist who fits you and book your first session online.
Book a session