What’s going on inside you?

Take a free 3-minute assessment to better understand what you may be going through and what kind of support could help.

  • Free
  • Private
  • About 3 minutes
  • No sign-up

What feels closest to you right now?

Put it into words. Then let it go.

You don't have to share it with anyone. Write what has been on your mind, let it go, and notice how it feels. When you want to understand it better, the assessment is here.

Free · No sign-up · An assessment, not a diagnosis

Nothing you type is saved or sent.

How Mentra works

Clear steps, and you always know what is free and what is not.

  1. 1

    Take the assessment

    A few simple questions about how you have been feeling. Free, and no sign-up.

  2. 2

    See your profile

    Areas that may deserve attention, explained in plain language. Not a diagnosis.

  3. 3

    Book a psychologist

    Choose a licensed psychologist and a time. Sessions start at ₹999.

Find the right psychologist

Licensed, Kerala-based, in Malayalam or English.

Not sure who fits you? and we will suggest one.

Care that feels safe

Licensed psychologists

Postgraduate-trained professionals, registered in Kerala.

Private by default

Your details are used only to arrange your session.

Malayalam or English

Speak in the language that feels natural to you.

Questions

Yes. The assessment is free, and you can finish it without creating an account.

Each psychologist's session fee is listed on their profile. You pay securely online when you book.

After you choose a time on the booking page, you pay securely with UPI, cards or net banking through Razorpay. Your time is confirmed as soon as the payment is received.

Our refund and cancellation policy explains when you can reschedule or get a refund.

No. The assessment highlights areas that may deserve attention. A psychologist explores them with you in a session.

Your details are used only to arrange your session. Read our privacy policy for full details.

You can reschedule by replying to your WhatsApp confirmation.

If you are in crisis, call Tele-MANAS on 14416 or KIRAN on 1800-599-0019, any time. The assessment is not an emergency service.

Curious what's affecting you?

It takes about three minutes, it is free, and it stays private.

This assessment is not a diagnosis. In a crisis, call Tele-MANAS 14416 or KIRAN 1800-599-0019.