Pricing Plan
₹4,499
/ 4 Sessions
₹1125 per session
What’s included?
*Terms and Conditions apply
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₹8,799
/ 8 Sessions
₹1,099 per session
What’s included?
*Terms and Conditions apply
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₹12,999
/ 12 Sessions
₹1,083 per session
What’s included?
BOOK NOW
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*Terms and Conditions apply
Our Process
Browse our trusted therapists and pick the one who best fits your needs and preferences.
Select a convenient time and complete your secure payment quickly and easily.
Join your session online and begin your journey toward better mental health from anywhere.
Testimonials
I Finally Regained My Confidence
After struggling with overthinking and low self-esteem for years, my therapist helped me understand my thought patterns and build confidence. Now, I feel stronger facing everyday challenges.
Riya S
Mentra’s Client
Therapy Saved Our Relationship
Therapy gave me clarity in my relationship. I learned how to communicate better, set boundaries, and finally feel heard and understood.
Arjun Menon
Mentra’s Client
I’m Breaking Free From Anxiety
I used to suffer from constant anxiety attacks. With the right support and techniques, I have fewer episodes, and I’m starting to enjoy life again.
Priya Thomas
Mentra’s Client
We Rebuilt Trust & Connection
The couple therapy sessions taught us how to rebuild trust and reconnect emotionally. It transformed our relationship in ways we never imagined.
Sneha & Rahul
Mentra’s Client
Social Anxiety Doesn’t Control Me Anymore
I never thought I’d overcome my social anxiety, but with patience and the right guidance, I now handle social situations with more ease and confidence.
Karthik P
Mentra’s Client
I Feel Safe Expressing Myself
The sessions made me feel safe to express my emotions. For the first time, I feel truly understood and supported on my healing journey.
Neha Varghese
Mentra’s Client
FAQs
Online counselling is professional mental health support provided through video, phone, or chat. It connects you with a licensed therapist from anywhere, offering the same support as in-person therapy—conveniently and confidentially.
What Issues Can Online Counselling Help With?
Online counselling can support you with a wide range of concerns, including depression, anxiety, stress, relationship issues, grief, trauma, low self-esteem, and more. Our licensed therapists are trained to help you navigate life’s challenges with care and expertise.
What Should I Expect During an Online Counselling Session?
Online counselling sessions usually last 45–60 minutes. You’ll have a private, supportive conversation with your therapist, who will guide you through your thoughts, feelings, and concerns. It’s a safe space to talk, reflect, and work toward positive change.
How Do I Schedule an Appointment?
You can book an online counselling session through our website by choosing a therapist and selecting a date and time that works for you. If you need help, feel free to contact us for assistance.
How Do I Know If I Need Therapy?
If you’re wondering whether you need therapy, it’s often a sign that it could help. Therapy isn’t just for crises—it’s for anyone who wants to feel better, gain clarity, grow emotionally, or simply understand themselves more deeply.
Can I Access Mentra While Traveling or Living Abroad?
Absolutely! Mentra is accessible from anywhere in the world. Whether you’re at home or overseas, our support travels with you—wherever life takes you.
